Wednesday, September 8, 2010

YOGA MONTH EVENTS

September 13th - 19th
Free Week of Yoga @ Maho Bay Campground F Pavilion, St John VI
All Donation to go to the Haitian Relief Effort

September 19th
Global Mala Peace Project @ Maho Bay Campground
10am -11:48am, 108 Sun Salutations or Meditation/Mantra @ Maho F Pavilion, St John VI
12pm - 3pm, Potluck and swim @ Francis Bay, St John VI

September 22
Fall Equinox Celebration @ the Catherineberg Sugarmill, St John VI
6pm to 8pm, Drumming, Chanting and Meditation.

For more info call Suki: 340-642-3739 or Jessa: 970-376-2657






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ONE WEEK FREE YOGA and TITANS OF YOGA movie world premiere to kick-off National Yoga Month September

When was the last time you felt drained by your stressful day, struggled with weight control or had trouble concentrating?  Bring a little downward dog into your life and you could see drastic improvement.  The ultimate goal of yoga is to develop mind and body free of chronic strain.  Whether you’re looking for a change in lifestyle or simply looking for better stress management, yoga can help. Yoga is one of the oldest known sciences in the world and is widely acknowledged as a highly effective complementary alternative medicine. So, as we all explore ways to take better care of ourselves and even reduce health care costs, it gives us a proven way to do so.
September is official National Yoga Month. Cards worth ONE WEEK FREE YOGA and FREE YOGA CLASSES are available to all who visitwww.yogamonth.org.  Get off the couch and onto the yoga mat in the name of better health.
For the first time ever, TITANS OF YOGA - an empowering and inspirational movie and the Official National Yoga Month movie - brings together twenty-five of the most prominent figures in the worlds of yoga, meditation, and mindfulness, from Dr. Dean Ornish, a physician consultant to President Clinton, to Lilias Folan, the “First Lady of Yoga.” As they share their own life experiences from the tragic to the ecstatic, the Titans embark on a journey of self-discovery that touches and inspires.  Their tales of addiction and heartache, depression, an HIV positive diagnosis and a penchant for sex, drugs and rock-and-roll will move you as they share how they overcame these challenges and transformed them into their greatest life victories. Proceeds benefit Yoga-Recess in School to bring yoga-based health education into classrooms. To watch the trailerwww.yogamonth.org.

National Yoga Month is a grassroots campaign administered by the Yoga Health Foundation, a 501 (c) 3 non-profit organization. All funds benefit the national awareness campaign and Yoga-Recessin School to bring yoga-based health and fitness education into classrooms.